In our work and information-obsessed culture, many of us spend our lunch break gazing at a computer screen, reading emails while mindlessly eating a sandwich. A new study corroborates the view that in order to replenish our energy, it is important to have a proper break away from work and other tasks. Or as the researchers would say, to have some quality "me time."
.. Continue Reading Taking "active breaks" boosts worker energyCategory: Health & Wellbeing
Tags: Related Articles:
- Brain-computer interface enables "locked-in" brain stroke sufferer to communicate
- Gold nanoparticle could allow powerful alpha particles to join cancer fight
- Childrens' vision-testing device could catch problems that others miss
- Super fast laser could improve brain cancer treatment
- In pictures: Top ten green buildings in the US
- Portable device instantly detects diseases
from Gizmag http://ift.tt/2axMNI1
No comments:
Post a Comment