Thursday, 2 May 2019

Eating walnuts may reduce heart disease risk, by lowering blood pressure

Walnuts contain an omega-3 that could lower blood pressure, although that's apparently not the whole story

We've already heard that eating walnuts may assist people in losing weight. Well, that's not all that they're potentially good for. A new study suggests that consuming the nuts might also help people at risk of heart disease to lower their blood pressure.

.. Continue Reading Eating walnuts may reduce heart disease risk, by lowering blood pressure

Category: Health & Wellbeing

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from New Atlas (Gizmag) http://bit.ly/2WfISs8

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