Wednesday, 5 June 2019

Obesity, hypertension and other metabolic disorders linked to irregular sleep patterns

A new study suggests regularity may be the most important thing in maintaining good sleep hygiene ...

New research from scientists at Brigham and Women's Hospital has found a strong association between irregular sleep patterns and an increased risk of metabolic disorders such as hypertension, obesity and diabetes. The study suggests there is a possible causal connection between inconsistent sleep schedules and metabolic dysfunction.

.. Continue Reading Obesity, hypertension and other metabolic disorders linked to irregular sleep patterns

Category: Health & Wellbeing

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from New Atlas (Gizmag) http://bit.ly/2QRe8LX

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