When women are experiencing primary dysmenorrhea (better known as period pain), usually the last thing that they feel like doing is getting up and exercising. According to a new first-of-its-kind study, however, doing so may be exactly what's needed to reduce the discomfort.
.. Continue Reading For reduced period pain, treadmill use may do the trickCategory: Health & Wellbeing
Tags:
- Anglia Ruskin University
- Exercise
- Hong Kong Polytechnic University
- Menstruation
- Treadmill
- University of Otago
- Women
from New Atlas (Gizmag) https://ift.tt/2JlS60C
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