Wednesday 14 August 2019

New understanding of exercise may help in the fight against depression

Sessions on an exercise bike helped to relieve women of depression – but particularly when the ...

If you suffer from depression, you've likely been advised to get plenty of exercise. Scientists have now gained a fresh understanding of how being active helps alleviate the condition, and they believe that their findings could lead to better treatments.

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Category: Health & Wellbeing

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from New Atlas (Gizmag) https://ift.tt/2MgsXZh

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