We've already heard that things like special enzymes and fresh produce may help ward off Alzheimer's disease and other forms of dementia. According to new research from the University of Eastern Finland, however, you can now add "taking saunas" to that list – and the more often you take them, the better.
.. Continue Reading Frequent sauna sessions shown to lower dementia riskCategory: Health & Wellbeing
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from New Atlas http://ift.tt/2hGPKuD
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