When one of our muscles vibrates, a contraction of that muscle is triggered – and that contraction uses energy. Therefore, the thinking goes that the more we keep our muscles from vibrating, the less fatigued we'll get. That's why many long-distance runners wear compression tights. According to a new study from The Ohio State University, though, tights make no difference in reducing fatigue.
.. Continue Reading Study claims compression tights don't reduce fatigueCategory: Sports
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