Monday, 22 July 2019

Paleo diet may increase risk of heart disease

The lack of whole grains in the paleo diet could be particularly problematic

Also known as the "caveman diet," the increasingly-popular paleo diet is claimed to be good for weight loss, gut health, blood pressure control, and other factors. According to new research, however, it may also boost the risk of heart disease.

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Category: Health & Wellbeing

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from New Atlas (Gizmag) https://ift.tt/30ME1Ao

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