Scientists home in on six forms of exercise to best combat obesity genes

A team of scientists from Taiwan is suggesting not all exercise is equal when it comes to those with a genetic propensity for obesity trying to lose weight. The study concluded jogging was better for weight loss than either swimming or cycling in those subjects with a genetic predisposition for obesity.

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Category: Health & Wellbeing

Tags:

• Cycling
• Exercise
• Genetics
• Obesity
• Swimming
• Weight Loss

from New Atlas (Gizmag) https://ift.tt/2OBWHBJ