Friday 18 August 2017

Could eating walnuts help you lose weight?

A scientific study has explored the appetite-suppressing effect of walnuts

For some time now, the eating of walnuts has been associated with feelings of fullness. Recently, a study conducted by scientists at the Harvard-affiliated Beth Israel Deaconess Medical Center (BIDMC) uncovered what's actually going on in the brain to make this happen. The findings could lead to future treatments for obesity.

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Category: Health & Wellbeing

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from New Atlas http://ift.tt/2wa2uEl

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