Monday, 26 February 2018

The depression diet: Is our food influencing our mood?

New research suggests an unhealthy diet could be making us depressed

A new study from researchers at Rush University Medical Center has found that people following a healthy diet designed to reduce their risk of hypertension also display associated lower rates of depression. The new study adds to a growing body of evidence suggesting strong links between diet and mental health.

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Category: Health & Wellbeing

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from New Atlas http://ift.tt/2BW0DoK

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