Carbohydrates have been developing a rather bad reputation as the 21st century has progressed. From low-carb/high-fat diets to more restrictive ketogenic regimes, it seems the growing consensus has simply become "carbs are bad". However, a new study from the University of Sydney suggests a low-protein/high-carb can promote healthy aging and improve brain health, perhaps even slowing the onset of dementia.
.. Continue Reading Not all carbs are bad: Study shows high-carb diets can promote healthy brain agingCategory: Health & Wellbeing
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from New Atlas (Gizmag) https://ift.tt/2S5mAXg
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