Scientists discover how a single workout can activate your metabolism for days

A fascinating new study from scientists at UT Southwestern Medical Center could provide some motivation to get moving, even just occasionally. The research has revealed that a single workout can positively affect the activity of neurons in the brain that influence metabolism for up to two days.

.. Continue Reading Scientists discover how a single workout can activate your metabolism for days

Category: Health & Wellbeing

Tags:

• Brain
• Diet
• Exercise
• Neuroscience

from New Atlas (Gizmag) https://ift.tt/2E1g5RI