Monday, 5 November 2018

A couple of fishy meals a day may keep the asthma away

Eating plenty of fatty fish could help minimize asthma symptoms

Omega-3 fatty acids have been shown to reduce inflammation, and asthma involves an inflammation of the airways. Would eating omega-3-rich fish therefore help reduce the severity of asthma? A new study indicates that the answer is likely Yes.

.. Continue Reading A couple of fishy meals a day may keep the asthma away

Category: Health & Wellbeing

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from New Atlas (Gizmag) https://ift.tt/2QnwLWL
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