Friday, 24 November 2017

If you don't want to forget, don't forget to exercise

Lead scientist Jennifer Heisz (center) with some of the test subjects

As if you really needed it, here's another reason to get more exercise: it improves your memory. That's the finding of a study recently conducted by scientists at Canada's McMaster University. And although the research involved healthy young adults, it could have big implications for older people.

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Category: Health & Wellbeing

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from New Atlas http://ift.tt/2A9zPi5

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