Thursday, 23 November 2017

Massive meta-study confirms moderate coffee consumption is good for you

An umbrella review that is basically the meta-study of meta-studies, has gathered data from 218 different ...

A massive umbrella study published in the British Medical Journal has concluded that moderate coffee intake is generally safe for most of the population. The review examined over 200 meta-studies on the health effects of coffee consumption and concluded that three to five cups a day looks to be the safest maximum volume one should consume.

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Category: Health & Wellbeing

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from New Atlas http://ift.tt/2A2Cblo

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