Wednesday, 23 January 2019

Scientists conclude a causal link between more exercise and less depression

Using a novel research method, a new study confidently concludes physical activity can reduce the risk ...

A rigorous new study, led by a team of scientists from Massachusetts General Hospital, has confidently suggested a strong causal connection between higher levels of physical activity and reduced risk of depression. The novel and comprehensive genetic study is the first to empirically suggest that exercise can actively prevent, or reduce, symptoms of depression.

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Category: Health & Wellbeing

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from New Atlas (Gizmag) http://bit.ly/2CGg2IR

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