We know how it is. You want to lose weight by working out, but there never seems to be time to do it … that, or you just don't like going to the gym. Well, a new study conducted at the University of Copenhagen indicates that bicycle-commuting burns just as many calories as high-intensity exercise sessions, resulting in a similar amount of weight loss.
.. Continue Reading To shed pounds like an exercise freak, just ride your bike to workCategory: Health & Wellbeing
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from New Atlas http://ift.tt/2xJbQEh
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